Olimp Sport Nutrition Iso Plus L-Carnitine a high-quality isotonic drink with the addition of l carnitine. Provides adequate hydration, providing a high dose of electrolytes and vitamins. It prevents the loss of the most important ingredients during physical effort. The addition of l-carnitine allows you to lose unnecessary fat. In addition to carbohydrates and electrolytes, isotonic contains the most important vitamins necessary for athletes. Potassium supports the proper functioning of muscles and improves the work of the nervous system. Calcium supports energy metabolism and maintains healthy bones. The ideal supplement for people practicing endurance sports, strength and endurance contributes to the regulation of the body's water management.
L-glutamine - one of the most important amino acids involved, among others, in the process of muscle tissue regeneration. It is especially recommended for physically active people who are looking for a safe way to improve post-workout regeneration. It also helps maintain a positive nitrogen balance, which is necessary for the smooth occurrence of anabolic processes. Thus, it affects many aspects that have an impact on the effects achieved by the athlete (both in the form of gains in muscle mass and strength). Thanks to the convenient powder form, you can easily choose the dose for your individual needs.
L-carnitine is a vitamin-like compound responsible for transporting long-chain fatty acids to mitochondria, i.e. places in cells where energy is produced. It plays an important role in metabolic transformations, facilitating the transport of fatty acids to mitochondria, where they are transformed into energy. Thanks to the ongoing processes, it is easier to remove excess fat, which results in more efficient weight reduction. L-carnitine perfectly complements diet and exercise, allowing you to get even better results
Vitamin D- together with calcium has a beneficial effect on the nervous system, prevents rickets, strengthens the heart and relieves inflammation. In addition, vitamin D regulates insulin secretion, which affects the proper level of sugar in the blood. Studies show that it stimulates the bone marrow to produce defense cells and prevents certain cancers.
Vitamin E-inhibits LDL cholesterol oxidation, thanks to which it prevents the formation of atherosclerotic plaque. It actively participates in the synthesis of anticoagulants, maintaining proper permeability of cell membranes and minimizes the phenomenon of platelet aggregation, which is why it effectively prevents the formation of clots in blood vessels. It is recommended for people with high blood cholesterol. It can be used for prevention against myocardial infarction.
Vitamin C- is one of the most important water-soluble vitamins. It forms the basis of the structure of the skin, bones, cartilage, tendons, blood vessels and heart valves. Ascorbic acid is a powerful antioxidant, accelerates the breakdown of harmful substances formed under the influence of intense training, also effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and improvement of oxygen transport to cells, which clearly translates into improved muscle condition. Effective absorption of oxygen extends the time of muscle work and delays the stage of anaerobic muscle breathing that causes soreness.
Thiamin-vitamin B-1 is very well soluble in water, which directly affects its absorption. Plays an important role in tissue respiration, including carbohydrate metabolism. This is one of the most important vitamins, whose deficiencies can lead to weakness, fatigue, eye problems (nystagmus), circulatory failure, digestive system disorders, and even in extreme cases to depression.
Riboflavin - performs important functions in the body, it is necessary for the proper functioning of the central and peripheral nervous system as well as the immune system. Together with vitamin A, it is responsible for the proper and good condition of mucous membranes, including mucous membranes of the gastrointestinal tract, skin and blood vessels. Some scientific studies report that it is involved in the formation of erythrocytes and blood.
Niacin - is primarily one of the elements forming two extremely important coenzymes: NAD and NADP. Each of them by combining with a protein produces an enzyme called oxidoreductase. In turn, oxidoreductase is a compound that has an inseparable effect on the metabolism of all the basic macronutrients of our food - proteins, fats and carbohydrates. Niacin supplementation also has benefits for the immune system. Studies show that the systematic use of vitamin B3 leads to an increase in neutrophil count. They are white blood cells that allow the destruction of pathogenic microorganisms in the form of bacteria.
Vitamin B6- is a coenzyme of many enzymatic transformations in the body, among others amino acid transamination and decarboxylation. Particularly important is its participation in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is necessary in the process of phosphorylation, affects glycogenesis and glycogenolysis in muscles, plays an important role in immune and hematopoietic processes. It reduces the secretion of prolactin, which has a negative effect on male libido.
Folic acid - folic acid has an important impact on health because it reduces the risk of developing anemia and helps concentration and relieves the feeling of chronic fatigue.
Vitamin B12- is a vitamin responsible for the proper functioning of the nervous system, it also participates in the metabolism of proteins and fats and contributes to the proper level of homocysteine, supporting the circulatory system. Stimulates the production of serotonin - a neurotransmitter responsible for good mood. It also works directly on brain cells, protecting them from toxins.
Biotin- is part of the vitamin B group, although it is not a vitamin. It is a coenzyme that works in conjunction with vitamins. It is necessary for the metabolism of fats, carbohydrates and proteins. As a coenzyme, it participates in many processes and is used by every cell in the body. Biotin is involved in energy metabolism and plays an important role in the use of glucose. It is necessary for the growth and replication of cells and allows the creation and maintenance of chemical structures of keratin (the main protein found in hair and nails). Biotin is soluble in water and its excess is eliminated in the urine.
Pantothenic acid- is extremely important for skin as well as hair. Deficiency of vitamin B5 in the body is manifested by pathological changes on the skin, such as keratosis or excessive peeling of the epidermis, pigmentation disorders as well as hair loss. Deficiency of this vitamin causes foot numbness.
Potassium - is primarily responsible for controlling muscle spasms and maintaining proper blood pressure. It also plays an important role in the water and electrolyte economy. Including potassium supplements in your diet will help prevent heart arrhythmias and skeletal muscle relaxation.
Calcium - is the basic mineral component, affecting, among others, maintaining the electrolyte balance of the body necessary for its proper functioning. It is an important component of bone tissue and is necessary for its proper development, as well as for the processes of smooth functioning of nerves, muscles and the heart.
Magnesium - by reducing the conduction and excitability of the heart muscle, it counteracts its hypoxia. It also has a beneficial effect on the circulatory system - acting as a widening and protective effect on blood vessels, acts as a natural anticoagulant.
1 serving daily during training Dissolve 1 serving (17.5 g powder = 1.5 scoops) in 250 ml of water.