Kevin Levrone Gold Creatine is a high-quality creatine monohydrate with no added sugar. Creatine monohydrate is one of the most studied forms of creatine in the world with proven effects. It is perfect for physically active people, both professional players and recreational athletes.
The use of creatine allows you to maximize gains in the gym, increases strength, contributes to the reduction of muscle fatigue and accelerates the building of muscle mass. The excellent quality of Kevin Levrone's raw material, enriched with vitamin B6 for the proper functioning of the nervous system, brings many benefits. Supplement with high solubility, tasteless, ideal for use alone or as an addition to your favorite stacks.
1 dose contains 5 g of creatine monohydrate!
Gold Creatine supplementation contributes to the following benefits:
It takes part in the transport and reconstruction of ATP - ATP acts as an energy carrier in our body, without it the course of most reactions, from simple syntheses to muscle contraction, would be impossible. Creatine, thanks to the ability to bind phosphate groups (then transforms into Phosphocreatine), participates in the transport and reconstruction of ATP.
Increases the rate of protein synthesis - by increasing the amount of water retained in muscle cells, it contributes to the creation of a more anabolic (growth-promoting) environment.
It inhibits catabolism - thanks to its buffering abilities, it helps to maintain an appropriate pH level in the muscles. This is important because most of the enzymes responsible for the breakdown of muscle tissue can only work in a very acidic environment.
Exhibits antioxidant properties - helps fight free radicals that are dangerous to health. In addition, it prevents a number of harmful effects arising from oxidation during exercise.
It helps to protect the heart - both directly, because there is a high concentration of creatine in the heart, and indirectly by regulating cholesterol levels and protecting against the effects of excessive stress.
Gold Creatine Creatine Monohydrate increases physical performance in successive series of short-term, high-intensity exercises, making it an ideal agent for those who participate in sports activities such as powerlifting, running or rugby.
Dosage of Gold Creatine:
training day: one serving immediately after waking up, the other one immediately after training.
non-training day: one serving immediately after waking up, the second one after a few hours between meals.