Glycobol Performance Yamamoto Nutrition is a dietary supplement suitable for athletes performing very intense and long-lasting physical exercises. Carbohydrates contribute to the restoration of optimal muscle function after prolonged exercise. The product contains a set of amino acids, including 5 g BCAA, glutamine peptide, taurine and citrulline for supporting the muscle pump and faster transport of nutrients to the muscles. Glycobol Performance also provides a set of the most important vitamins that contribute to normal energy metabolism and reduce fatigue (vitamins C, B6, B12) and minerals that optimize the physiological functions of muscles (magnesium, potassium). All ingredients contained in the product support both performance and muscle regeneration. Glycobol enhances regeneration, promotes the synthesis of new proteins, maintaining maximum cell hydration. Contributes to the body's electrolyte balance.
L-leucine - affects skeletal muscle synthesis in several ways: increases insulin secretion, a powerful anabolic present in our body, affects the activity of S6 protein kinase, accelerates phosphorylation of eIf4E binding protein and affects the degree of binding between proteins (eIF) 4E and eIF4G. All this, despite the complicated sound and naming, boils down to a very simple theorem - Leucine increases the degree and speed of using proteins to build muscle.
L-isoleucine - supplying large amounts of Leucine reduces the level of the other two amino acids: Isoleucine and Valine, so it is so important to use all three compounds together. In addition, Isoleucine is classified as glucogenic amino acids, i.e. those that the body can easily and quickly convert into the energy it needs. This means that we will be able not only to train longer and harder, but also to recover faster.
L-valine-its presence in this combination, owes not only to the aforementioned need to administer all three BCAA amino acids together, but also to reduce central nervous system fatigue. In addition, as with the other two amino acids, it is easily converted into energy consumed by working muscles and thus saves the glycogen stores accumulated in the liver.
L-glutamine - one of the most important amino acids involved, among others, in the regeneration of muscle tissue. It is especially recommended for physically active people who are looking for a safe way to improve post-workout regeneration. It also helps maintain a positive nitrogen balance, which is necessary for the smooth occurrence of anabolic processes. Thus, it affects many aspects that have an impact on the effects achieved by the athlete (both in the form of increases in muscle mass and strength). Thanks to the convenient form of the powder, you can easily choose the dose for your individual needs.
L-taurine - affects digestion, helps maintain a healthy circulatory system, balances blood pressure, removes toxins, promotes mental function, prevents cell aging. It has a positive effect especially on bodybuilders, improving muscle performance, increasing vascularity, and stimulating the growth of muscle mass. Due to its anti-catabolic effect, it prevents muscle wear during training.
L-citrulline malate - a combination of amino acid - citrulline with malic acid. Citrulline, despite not building muscle, has an important biological function by participating in the urea cycle. During metabolism, citrulline neutralizes toxic ammonia. Apple citrulline is a compound that increases the production of nitric oxide and thus increases the flow of blood to the muscles during training by causing a muscle pump. Studies show that citrulline malate given before training improves the body's ability to exercise and reduces fatigue. Another advantage of using the preparation is its ability to re-uptake of bicarbonate by the kidneys, which has a beneficial effect on the cash-base balance. In addition, the use of the supplement effectively reduces muscle acidification after a hard workout.
Glycine-significantly improves skin elasticity in older women, improves skin hydration and prevents water loss. In addition, the amino acid acts as a neurotransmitter affecting the calming of the nervous system and putting you into deep sleep.
L-phenylalanine - an organic chemical compound found in natural form (e.g. in chocolate) and synthesized in the human body from the amino acid I-phenylalanine. As a neurotransmitter and neuromodulator, it affects the nervous system, increases the amount of dopamine and noradrenaline. The only disadvantage is that the MAO-B enzyme degrades too quickly when ingested, hence it is modified with ingredients that delay breakdown. In sports supplementation, PEA is used to raise mood, stimulate, increase thermogenesis, pre-workout.
L-methionine- is an essential component for the synthesis of glutathione, one of the most important compounds in the context of protecting the body against free radicals and toxins. It seems that taking methionine simultaneously with the use of paracetamol (or other drugs from this group) can protect the liver and kidneys, preventing them from being damaged. It is sometimes used for poisoning with hepatoxic drugs, alcohol and ammonia. Supports the natural regeneration processes of connective tissue, skin, hair and nails. Often used to relieve acne symptoms.
L-threonine-is characterized by a very wide spectrum of action and affects the body comprehensively. One of its valuable properties is its effect on the skin condition. Threonine ensures proper hydration of the skin and prevents dehydration.
L-tryptophan- is an amino acid that is necessary for the production of sleep hormone, and also responds to the production of serotonin and melatonin. Tryptophan is also involved in the production of proteins in the human body, e.g. muscles. Because it cannot be produced by our body, it must be delivered to the body from the outside.
Vitamin C - is the basis for the structure of the skin, bones, cartilage, tendons, blood vessels and valves in the heart. Ascorbic acid is a powerful antioxidant, accelerates the decomposition of harmful substances formed under the influence of intense training, also effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and improvement of oxygen transport to cells, which clearly translates into improved muscle condition. Effective absorption of oxygen extends the time of muscle work and delays the stage of anaerobic muscle breathing causing soreness.
Vitamin B6- is a coenzyme of many enzymatic transformations in the body, among others amino acid transamination and decarboxylation. Particularly important is its participation in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is necessary in the process of phosphorylation, affects glycogenesis and glycogenolysis in muscles, plays an important role in immune and hematopoietic processes.
Vitamin B12- is a vitamin responsible for the proper functioning of the nervous system, it also participates in the metabolism of proteins and fats and contributes to the proper level of homocysteine, supporting the circulatory system. Stimulates the production of serotonin - a neurotransmitter responsible for good mood. It also works directly on brain cells, protecting them from toxins.
Magnesium- an essential element for the proper functioning of the human body. Magnesium determines the course of many processes in the body. It creates bones, participates in the proper metabolism of fats, proteins and carbohydrates, relaxes the muscle preventing them from painful cramps, and also participates in the production of energy.
Potassium- is one of the most important fluid elements present inside every living cell. Its most important functions include regulation of the water and mineral economy of the body, participation in the proper conduction of nerve impulses and in protein synthesis. Insufficient potassium often results in weakened muscle strength, and thus less effective training.
Mix 4 scoops (50 g) with 300 ml of water or another favorite drink. Use once a day, after training, during the first 4 hours and no later than 6 hours, after very intense and / or prolonged physical effort. The product can be taken even before and during training.