- GHOST Size V3, creatine stack, Creapure creatine, creatine for mass, booster, PeakATP, post-workout recovery, strength supplements, creatine for strength
GHOST Size V3 405 g - Next-Generation Creatine Stack with PeakATP!
GHOST Size V3 is an advanced creatine stack dedicated to competitive athletes! Whether you are training for physique, strength, or endurance, GHOST Size V3 performs in all conditions. Its active, advanced, and patented ingredients are useful in every form of physical exertion!
The GHOST Size V3 Stack offers:
- Maximum Strength: 5g of Creapure® guarantees the highest quality and effectiveness in energy resynthesis.
- Pump and Performance: 2.5g of Betaine (including nitrates) improves blood flow and muscular endurance.
- Cellular Energy: Innovative PeakATP® increases power and reduces the feeling of fatigue.
- Genetic and Recovery Support: Epicatechin and Senactiv® help build new tissue and remove old cells.
- Excellent Absorption: AstraGin® ensures that all ingredients reach where they are needed.
The GHOST Size V3 formula is based on carefully selected active ingredients, whose effects have been widely described in scientific literature and confirmed by years of sports practice. Build a solid foundation of strength and muscle mass – reach for GHOST Size V3 and feel the difference in your training quality.
PeakATP® – A Direct Injection of Cellular Energy
This is the ingredient that sets GHOST Size V3 apart from 90% of products on the market. PeakATP® is a patented form of adenosine-5'-triphosphate disodium. While creatine helps restore ATP, PeakATP® increases levels of extracellular ATP.
Research suggests that raising ATP levels in the blood acts as a signal for the body to increase blood flow and improve muscle contractility. This is a mechanism that perfectly complements the action of creatine, tackling the problem of fatigue from a different angle.
Using PeakATP® at a dose of 400 mg (exactly what is in a serving of GHOST Size) has been linked in clinical trials to significant increases in total strength, vertical jump power, and lean body mass. This is not a "filler"; it is a functional ingredient that makes your body a more efficient machine.
Creapure® – The Best Quality Creatine
The foundation of any effective stack must be a raw material of the highest quality. In the case of GHOST Size V3, we are dealing with the legendary Creapure®. This is a German, patented form of creatine monohydrate, renowned for its flawless purity (minimum 99.9%). Why does this matter to you?
Cheap creatines often contain impurities such as creatinine, dicyandiamide, or dihydrotriazine, which strain the kidneys and liver without providing any benefits. By choosing Creapure®, you provide your muscles with clean fuel. The mechanism of action is simple yet powerful: creatine increases phosphocreatine stores in the muscles. This in turn allows for the instant renewal of ATP (adenosine triphosphate) – the primary energy carrier during short, intense bursts of effort.
With a full dose of 5000 mg of Creapure, your muscles are able to perform those two or three key extra repetitions in every set. It is precisely these repetitions, performed close to muscular failure, that are the strongest stimulus for hypertrophy (growth).
Benefits of using Creapure® creatine:
- Increase in explosive strength and power generated by the muscles.
- Improvement in intracellular hydration, which promotes anabolism.
- Safety of use confirmed by numerous studies.
- Absence of stomach issues often encountered with cheaper alternatives.
The Power of Betaine – Endurance and Pump!
GHOST Size V3 is a product that understands physiology. That is why alongside creatine, you will find a massive dose of betaine, and in a unique "Full Yield" formula. The manufacturer has used a combination of Betaine Nitrate (NO3-T®) and Betaine Anhydrous. The total pool of pure betaine is as high as 2500 mg, which is the clinical dose used in scientific research confirming the effectiveness of this substance.
Betaine Anhydrous Acts as an Osmolyte
This means it helps maintain the proper water balance within muscle cells, protecting them from dehydration during grueling training. Better hydration means a more stable protein structure and better protection against catabolism.
However, the real "game changer" is the addition of betaine nitrate (NO3-T®). Nitrates are precursors to nitric oxide (NO). Increasing NO levels in the body leads to blood vessel dilation (vasodilation).
What do you gain from this combination?
- Better Nutrient Transport: Dilated blood vessels are a highway for oxygen, glucose, and amino acids, which reach working muscles faster.
- Impressive Muscle Pump: The feeling of muscle fullness and hardness during training is significantly stronger and lasts longer.
- Endurance Support: Betaine helps lower homocysteine levels and supports heart function, allowing you to train harder for longer.
Epicatechin and Senactiv® – Recovery and Breaking Your Barriers
Epicatechin (200 mg)
This is a flavonoid naturally occurring in cocoa and dark chocolate. In the world of sports science, it gained fame as a potential myostatin inhibitor. Myostatin is a protein that naturally limits muscle growth – it is our genetic "brake." Lowering myostatin activity theoretically allows for easier building of new muscle tissue. Additionally, epicatechin supports cardiovascular health and improves insulin sensitivity, which promotes better carbohydrate utilization.
Senactiv® (50 mg)
This is an innovative complex of extracts from Panax notoginseng and Rosa canina. Its task is to support energy production in the mitochondria, but it also has a unique function: it helps the body remove old, worn-out cells and replace them with new, healthy muscle stem cells. Thanks to this, post-workout recovery proceeds more smoothly, and inflammation is neutralized faster.
Effects of the GHOST Size V3 Creatine Stack
By choosing GHOST Size V3, you are choosing a complete product. This is not just a powder for "mass." It is a tool that systematically improves your body's parameters. Here is what you realistically gain:
- Increase in Actual Strength: Thanks to the synergy of creatine and PeakATP, you are able to lift heavier weights, which is an essential stimulus for growth.
- Visual Physique Improvement: Better cell hydration and increased blood flow make muscles look fuller, harder, and more rounded.
- Faster Return to Form: Senactiv and epicatechin shorten the time needed for rest between training sessions. You can train more frequently without the risk of overtraining.
- Metabolic Health Support: Ingredients like betaine and epicatechin have a positive effect on the circulatory system and sugar management.
GHOST Size V3 Creatine Dosage
Training Days
The best time to take a serving is the peri-workout period. Many people choose to consume the product after training to take advantage of the "anabolic window" and maximally saturate tired muscles with creatine and recovery ingredients. It can also be used before training due to the betaine and PeakATP content, which support pump and strength.
Non-Training Days
To maintain high creatine concentrations in the muscles, take one serving at any time of the day, preferably in the morning on an empty stomach or around a large meal.
Scientific Sources
- Kreider, R. B., et al. (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition. (Regarding the efficacy and safety of creatine monohydrate).
- Cholewa, J. M., et al. (2013). Effects of betaine on body composition, performance, and homocysteine thiolactone. Journal of the International Society of Sports Nutrition. (Study on the effect of betaine on body composition and performance).
- Wilson, J. M., et al. (2013). Effects of oral adenosine-5′-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men. Nutrition & Metabolism. (Clinical study regarding the efficacy of PeakATP).