Genius Rhodiola Rosea 60 caps is a highly concentrated extract of mountain Rhodiola with strong adaptogenic action.
Genius Rhodiola Rosea 60 caps is a powerful adaptogen with a wide range of effects on our body. Rhodiola Rosea is known for its ability to increase the capabilities of the nervous system, which can be used during post-workout supplementation, but not only. It works well during periods of so-called nervous exhaustion when we have to cope with stressful situations in our lives. What's more, Rhodiola Rosea also perfectly supports the nervous system during adrenal burnout, when we had a certain period in which we used too many stimulants. Taking a break from caffeine? Want to improve your nervous system's response to pre-workouts? Mountain Rhodiola Rosea will work perfectly as a cleansing supplement.
Effects of Genius Rhodiola Rosea:
- Supports the treatment of anxiety,
- Improves mood,
- Counteracts depression,
- Enhances cognitive abilities,
- Supports regeneration,
- Improves exercise capacity,
- Lowers cortisol.
Properties of Mountain Rhodiola Rosea.
In scientific studies, Rhodiola Rosea has been shown to have strong effects on memory, concentration, and other aspects of cognitive function. Above all, this action is associated with a strong effect as an adaptogen on the nervous system, which becomes more resistant to stress. It is important to note here that the action as an adaptogen relates to both the mental functions and the effects on the physical aspects of the body. What does this mean? If we are talking about athletes, this action can be translated into physical exertion. Our body becomes more resistant to the workouts we serve, which means we can increase the intensity. The same will happen with the nervous system and the time we need for regeneration. Shortening it will allow us to train more often.
Rhodiola Rosea also shows antioxidant and cortisol-lowering effects. In one study on college students, it was shown that regular administration of Rhodiola Rosea supplementation significantly reduces the time students experience fatigue while studying, as well as increases cognitive abilities and speeds up study time.
Mountain Rhodiola Rosea also has health-promoting effects. Regular supplementation for a minimum of 4 weeks has been shown to support liver regeneration and lower blood pressure. Additionally, Rhodiola Rosea also contributes to more efficient glucose utilization, making our tissues increase their insulin sensitivity.
1 serving, 1 capsule:
Rhodiola Rosea - Extract 3% rosavin, 1% salidroside - Rhodiola Rosea is also known as the arctic root, it is a plant that has a restorative effect on the nervous system. Its strong adaptogenic action is mainly due to rosavins - active compounds that have a strong influence on the functioning of the body.
Dosage: 1 serving, 1 capsule per day.