Gaba 750 mg Now Foods, gamma-aminobutyric acid is an amino acid naturally produced in the brain. GABA acts as a neurotransmitter, facilitating communication between brain cells. The supplement reduces the activity of neurons in the brain and central nervous system, which results in increased relaxation, stress reduction, better mood, pain relief and accelerated falling asleep. In addition, GABA increases the production of growth hormone hGh, thereby supporting muscle development. GABA occurs naturally in varieties of green, black tea, as well as in fermented food products, including kefir, yogurt. The preparation is an excellent alternative to known insomnia preparations. The capsule contains 750 mg gaby. For best performance, take the capsule half an hour before bedtime.
GABA supplements are often used to treat high blood pressure, stress and anxiety and sleep problems, as well as to stimulate natural growth hormone. Supplementation with gamma-aminobutyric acid is recommended for athletes to quickly regenerate the body during intense workouts, as well as for people exposed to chronic stress.
1 capsule 1-2 times a day, depending on individual needs.