Are you looking for the perfect daily support for your muscles?
Our Fit Whey is the right choice for you! With over 60% whey protein isolate and 35% whey protein concentrate, this will help you achieve your goals. The production process ensures a high biological value, an excellent amino acid profile with a high BCAA content and the best nutritional values: 24 g protein, 1.4 g carbohydrates, 1.1 g fat and 112 kcal per serving.
In addition, we have succeeded in replacing soy lecithin during the production process, which can often be found in regular whey protein, with lecithin obtained from sunflowers.
What is whey protein?
Whey protein is one of the most popular and commonly used supplements in the fitness industry. Due to the high biological value and high content of amino acids, the body absorbs it particularly well and quickly.
Whey protein effects of use:
Whey protein contains three very important branched chain amino acids: leucine, isoleucine and valine. They are so-called exogenous amino acids, i.e. those that the body is unable to produce itself and must be supplied with food. Their amount in the diet affects the speed of building muscle mass and the process of muscle regeneration. In whey protein branched amino acids constitute 26% of the composition - it is the amount similar to that found in muscle proteins. Thanks to the similar proportions, these amino acids effectively support protein synthesis and accelerate the growth of muscle tissue.
Another reason why you should use whey protein is to counteract catabolic processes. During intensive training and after it, the body begins to draw energy from the muscles, which in effect causes their disintegration. If the process is not stopped in time, all the effort put into training can be wasted. The whey protein provided just after the exercise helps to quickly inhibit catabolism and start building muscle again. It is more effective in this than the protein from ordinary food products, because it is easier to digest and absorb faster.
The last important aspect of using whey protein is its effect on muscle regeneration. As already mentioned, during the training catabolic processes are inevitable - their consequences are losses in muscle tissue. Reconstruction of damaged structures is possible only after providing the body with the right dose of protein. This whey comes out perfectly as a regenerative meal after training.
To sum up, the Whey protein shake Fit Whey is recommended for every physically active woman, regardless of the goal she has chosen - the product ideally supports both the construction of dry muscle mass and the reduction of body fat.
1 pack is enough for 33 wholesome sheiks.
Drink sheikh after training or as an appetizer (1-3 cocktails per day). Mix 30 g of powder (about 3 scoops) with 200 - 300 ml of cold water or milk. Fill the liquid with a shaker first and then add the powder. Shake well for about 10 seconds.