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  • Epic TCM Creatine 300 g
  • Epic TCM Creatine 300 g

Epic TCM Creatine 300 g

11,67 €
9,29 €
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Epic TCM Creatine from Immortal Nutrition is a combination of highly available creatine in the form of malate with taurine and vitamin B6. As much as 4800 mg of creatine malate in one portion is involved in the production of high-energy ATP compound, which is a source of energy for the body. The preparation creates an anabolic environment for the increase of muscle mass, strength increase and strength increase.

Tr-Creatine Malate - creatine consumed in the form of creatine malate, thanks to its ester bonds between creatine and malate, is characterized by greater digestibility and absorption, so that less creatine is converted into inactive creatinine. Creatine malate, when converted into the body into phosphocreatine, takes an active part in the production of a high-energy compound called adenosine triphosphate (ATP). ATP, in turn, is an instant source of energy in short-term efforts lasting up to several seconds. Supplementing the diet with creatine is to increase the energy reserves of the body by increasing the amount of phosphocreatine in the muscle cell. Increasing the energy reserves of the body may contribute to increasing the intensity of the training performed, and thus to increase its efficiency in building muscle mass or strength. In addition, the malate itself is included in the cycle of energy transformation of the cell, thanks to which it actively participates in the energy production process.

Taurine - an amino acid whose particularly high concentrations are noted in highly developing organisms. It affects cognitive abilities, is often recommended as an effective form of support for learners. It improves mental functions, it also has a positive effect on the mood. The effectiveness of taurine in this field is so important that it is recommended as one of the means of eliminating the discomfort caused by excessive consumption of alcohol. Increased supply of taurine also promotes an efficient energy management of the body. This amino acid acts as a creatine transporter, which stimulates the acquisition of energy from phosphagen, a mechanism that prevails during strength training, interval and sprint.

Vitamin B6- is a coenzyme of many enzymatic changes in the body including transamination and decarboxylation of amino acids. Particularly important is its participation in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is essential in the process of phosphorylation, affects glycogenesis and glycogenolysis in muscles, plays an important role in immune and hematopoietic processes. It reduces the secretion of prolactin, which has a negative effect on men's libido. Symptoms of pyridoxine deficiency are nonspecific: skin lesions, inflammation of tongue and oral mucosa, seizures, microcytic anemia, non-pigmented or megaloblastic, polyneuritis, depression. Its lack may favor the development of oxalate urolithiasis. Pyridoxine is well absorbed from the gastrointestinal tract


On workout days: 1 serving (5g) in the morning on an empty stomach and 1 serving (5g) before training.

On non-workout days: 2 servings (10g) in the morning on an empty stomach.
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