• Epic Creatine 500g
  • Epic Creatine 500g

Epic Creatine 500g

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The most popular form of creatine on the market in high dose. 5000mg of high micronized monohydrate in a portion guarantees free access to ATP molecules, the most important source of energy for working muscles, which translates into their strength, size and endurance.

Creatine Monohydrate is an ideal choice for people practicing strength, endurance and speed sports. You will improve your increments and sports effects significantly. Creatine is a preparation used by world-renowned bodybuilders around the world - not without reason, because it is truly effective and legal. 100% Creatine Monohydrate is a pharmaceutical purity supplement, so you can be sure of the highest quality product.

- Takes part in the transport and reconstruction of ATP - ATP acts as an energy carrier in our body, without it the course of most reactions, starting from simple syntheses to muscle contraction, would be impossible. Creatine, thanks to the ability to bind phosphate groups (transformed into Fosfocreatine), participates in the mentioned transport and reconstruction of ATP.
- Increases the rate of protein synthesis - by increasing the amount of water retained in muscle cells, it contributes to the formation of a more anabolic (growth-friendly) environment.
- It inhibits catabolism - thanks to its buffering abilities it helps to maintain the proper pH level in the muscles. This is important because most enzymes responsible for the breakdown of muscle tissue can only work in a very acidic environment.
- It shows antioxidant properties - it helps fight off, dangerous to health, free radicals. In addition, it prevents a number of harmful effects arising from oxidation during exercise.
- Helps to protect the heart - both directly, because the heart is high concentration of creatine, and indirectly by regulating the level of cholesterol and protection against the effects of excessive stress.

Dosage:

Mix 1 serving (5g - 1 scoop) with 200ml of water or your favorite juice. Consume 2 portions of Epic Creatine per day.
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