Universal Creatine Powder is the highest quality creatine and a guarantee of composition purity (CreaPure certificate). When buying this type of product, it's worth choosing products from reputable manufacturers - such as this one. Don't let anything limit your muscle gains! It is also an excellent choice to overcome the stagnation that is bothering you.
Creatine is an organic chemical compound formed in the metabolism process. Occurs mainly in muscle cells.
Under the influence of the enzyme (creatine kinase) it is transformed into phosphocreatine, which allows faster reconstruction of ATP (breakdown of high-energy ATP bonds provides energy for maximum short-term muscle contractions). Supports protein synthesis, improves the body's exercise capacity.
There is bad and good creatine. There is also excellent creatine, just like Universal Creatine Powder. What is the difference? On the quality and form of production. CreaPure Creatine is the only clinically tested form of creatine. The best creatine monohydrate is made in Germany. Universal Creatine Powder is a patented German creatine with excellent purity.
ATP (adenosine triphosphate) is a source of energy for all muscle contractions (muscle building). Energy is produced when ATP releases its phosphate groups (ATP then becomes ADP). Creatine returns phosphate back to ADP, causing ATP to renew and thus restoring ATP resources.
Thanks to this, you can exercise harder, longer and more effectively. Using creatine can increase your strength and performance. It can help build lean muscle mass by increasing the size and hydration of muscle cells, thereby creating the necessary anabolic environment for growth.
Training Day: 1 serving before training and 1 serving after training
Non-training day: 1 serving in the morning on an empty stomach and 1 serving in the afternoon