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  • BCAA 8:1:1 500 g
  • BCAA 8:1:1 500 g

BCAA 8:1:1 500 g

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The BCAA Complex 8: 1: 1 Performance Sport Nutrition is a high total dose of 8,000 mg BCAA, of which up to 6,500 mg is L-leucine in combination with 500 mg of glutamine. BCAA amino acids stimulate muscle development, help in obtaining lean muscle mass and reduce body fat. Amino acids in the form of powder affect the improvement of sports results. They eliminate the processes of breakdown of muscle tissue and promote rapid regeneration, which translates into the growth of musculature. Complex 8: 1: 1 BCAA is also recommended for athletes in order to maintain and regenerate muscle mass, allowing intensive training to minimize fatigue. The best period for BCAA supplementation is the training area.

L-Leucine- affects the synthesis of skeletal muscles in several ways: increases the secretion of insulin, a powerful anabolic present in our body, affects the protein kinase S6 activity, accelerates the phosphorylation of the binding protein eIf4E and affects the degree of binding between proteins (eIF) 4E and eIF4G. All this, despite the complicated sound and naming, boils down to a very simple theorem - Leucine increases the degree and speed of protein utilization for muscle building.

L-Isoleucine - the supply of large amounts of leucine reduces the level of the remaining two amino acids: Isoleucine and Valine, so it is important to use all three compounds together. In addition, isoleucine is classified as glucogenic amino acids, i.e. those that the body can easily and quickly transform into the energy necessary for its functioning. This means that we will be able to not only train longer and more intensively, but also recover faster.

L-Valine - its presence in this combination, owes not only to the aforementioned need to administer all three BCAA amino acids together but also to reduce the fatigue of the central nervous system. In addition, as with the other two amino acids, it is easily converted into the energy consumed by working muscles and thus allows to save glycogen stores accumulated in the liver.

Glutamine- glutamine is one of the most common amino acids in the body. It is an element of skeletal muscle proteins and plays a significant role in the metabolism of nitrogen. It affects many aspects, which affect the effects achieved by the athlete in the form of both muscle mass and strength gains.

Dosage:

12g mix with 300ml of water before, during or after training.
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