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  • BCAA 8:1:1 500 caps
  • BCAA 8:1:1 500 caps

BCAA 8:1:1 500 caps

35,48 €
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Yamamoto® Nutrition Bcaa 8: 1: 1 supplement based on a set of 8: 1: 1 branched chain amino acids, recommended for athletes. The preparation in the form of tablets has been enriched with vitamin B1, which contributes to normal energy metabolism, and vitamin B6, which reduces fatigue. Branched chain amino acids (BCAAs) make up 35% of the essential amino acids in muscle proteins. BCAAs are recommended especially before intensive training. One serving contains a dose of up to 5g BCAA. High-quality amino acids inhibit catabolism and accelerate regeneration. They eliminate the process of muscle tissue breakdown and affect lean muscle growth.

L-leucine-affects skeletal muscle synthesis in several ways: increases insulin secretion, a powerful anabolic present in our body, affects the activity of S6 protein kinase, accelerates the phosphorylation of eIf4E binding protein, and affects the degree of binding between proteins (eIF) 4E and eIF4G. All this, despite the complicated sound and naming, boils down to a very simple theorem - Leucine increases the degree and speed of using proteins to build muscle.

L-valine - its presence in this combination, owes not only to the aforementioned need to administer all three BCAA amino acids together, but also to reduce central fatigue. In addition, as with the other two amino acids, it is easily converted into energy consumed by working muscles and thus saves the glycogen stores accumulated in the liver.

L-isoleucine-supplying large amounts of Leucine reduces the levels of the other two amino acids: Isoleucine and Valine, so it is so important to use all three compounds together. In addition, Isoleucine is classified as glucogenic amino acids, i.e. those that the body can easily and quickly convert into the energy it needs. This means that we will be able not only to train longer and harder, but also to recover faster.

Vitamin B1 - very well soluble in water, which effectively affects its absorption. Plays an important role in tissue respiration, including carbohydrate metabolism. This is one of the most important vitamins, whose deficiencies can lead to weakness of the body, chronic fatigue, vision problems, circulatory failure, digestive system disorders, and even in extreme cases to depression.

Vitamin B6- is a coenzyme for many enzymatic transformations in the body, including amino acid transamination and decarboxylation. Particularly important is its participation in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is necessary in the process of phosphorylation, affects glycogenesis and glycogenolysis in muscles, plays an important role in immune and hematopoietic processes. It reduces the secretion of prolactin, which has a negative effect on male libido. Symptoms of pyridoxine deficiency are nonspecific: skin lesions, glossitis and oral mucosa inflammation, seizures, non-pigmented or megaloblastic anemia, polyneuritis, depression. Its absence may promote the development of oxalate urolithiasis.

Dosage:

5 tablets a day
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