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  • Ashwagandha 90 caps
  • Ashwagandha 90 caps

Ashwagandha 90 caps

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Genius Nutrition Ashwagandha (Withania somnifera) is a plant native to India and Africa. It belongs to the adaptogens.

The highly concentrated extract contains pure Synifera® ashwaganda standardized to 7% withanolides. Ashwagandha is one of the most effective plant ingredients that influence the hormonal balance. The supplement reduces the harmful effects of stress, supports concentration, increases testosterone levels and supports immunity.

Ashwagandha is one of the most powerful herbs in Ayurveda. It is classified as rasayana, or rejuvenation, and promotes physical and mental health, renews the body, and restores vitality. The supplement is recommended for use by athletes of strength and bodybuilding disciplines. The plant noticeably affects the production of nitric oxide (NO), which is responsible for the phenomenon of the muscle pump. In addition, it stimulates the hormonal activity of the thyroid gland, accelerating metabolism.

Ashwagandha increases the level of hemoglobin, increasing endurance and exercise capacity. Diuretic properties and the ability to eliminate sodium from the body improve water retention and get rid of so-called stagnation. subcutaneous water and the disappearance of edema. The plant is commonly used to increase immunity, counteract aging, as a remedy for joint pain and to fight insomnia. Due to an active ingredient called withanolides, Ashwagandha helps the body deal with everyday stress. The plant improves memory, increases attention and concentration.

Dosage:

2 capsules a day.

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