IronMaxx BCAAs 4: 1: 1 Powder high quality BCAA amino acids in powder form. A combination of valine, leucine and isoleucine. The supplement contains a high dose of 6,000 mg per serving. A set of the most important amino acids building muscle mass, involved in energy production, ensuring faster regeneration and promoting endurance.
BCAA supplementation reduces the feeling of soreness after intense workouts by shortening the recovery time. We recommend using branched amino acids about an hour before training, the second portion can be used 10-20 minutes after training. On days of training crop, we use it in the morning or evening.
L-Leucine - affects the synthesis of skeletal muscles in several ways: it increases the secretion of insulin, a powerful anabolic present in our body, affects the activity of the S6 protein kinase, accelerates the phosphorylation of the eIf4E binding protein and affects the degree of connection between proteins (eIF) 4E and eIF4G. All this, despite the complicated sound and nomenclature, boils down to a very simple theorem - Leucine increases the degree and speed of protein utilization to build muscles.
L-Isoleucine - the supply of large amounts of Leucine reduces the level of the other two amino acids: Isoleucine and Valine, so it is important to use all three compounds together. In addition, Isoleucine is classified as glucogenic amino acids, i.e. those that the body can easily and quickly transform into energy necessary for its functioning. This means that we will not only be able to train longer and more intensively, but also recover faster.
L-Valine - its presence in this combination, owes not only to the aforementioned need to administer all three BCAA amino acids together, but also to reducing central nervous system fatigue. In addition, as in the case of the other two amino acids, it is easily converted into energy used by working muscles and thus allows you to save the glycogen stores accumulated in the liver.
mix one portion (12g) with 250 ml of water. Depending on the needs, before, during or after training.
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